If you knew that living to a hundred would mean good health, mental well-being, ...

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Over the summer, I was hired by the YMCA to help with their Summer ...

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I always worry about meeting new people. I'm afraid I'll stumble over my words ...

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Once again, a new year is upon us. It may seem like another day ...

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Some people have the gift of gab and have no problem engaging in small ...

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