General Staying in the PresentI recently went to the Museum of Modern Art with a few friends. As ... Read More
General Control Time with MindfulnessThe old advice of "Stop and Smell the Roses" is more important than ever. ... Read More
General Why We Need to Take A BreakOne night, years ago, I'm on stage belly dancing in a Greek restaurant with ... Read More
General Why Does Change Scare Us?A better question may be, why is it so hard to change? The idea ... Read More