I always worry about meeting new people. I'm afraid I'll stumble over my words ...

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I write about practicing mindfulness because it's hard to be in the moment when ...

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I'm sure you've heard the expression, "Age is just a number." While I believe ...

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Here is my latest article in Natural Awakenings. I read quotes and memes that ...

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No one likes to fail. We definitely don’t want to embarrass ourselves in front ...

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