Use Your Energy For Good

By Celeste DeCamps | General

Mar 02
"Be the one who lights up the room with infectious optimism."

Growing up, I was very shy. I felt uncomfortable around most people. The only thing that got me out of my shell was dancing. I would feel electricity run through my body, and it made me feel powerful. That energy seemed only to happen when I was performing on stage. I remember walking into the crowded, smokey nightclubs with my head down. My only objective was to get to the dressing room and get ready for my show. The funny thing was nobody bothered to look in my direction. I didn't attract anyone's attention, and they certainly didn't take me for the bellydancer. After my show, I changed and sat at the bar until it was time to do my next set. I didn't look around the room or make eye contact with anyone. The exciting energy I had on stage diminished while I waited. No one in the audience recognized me at all. The bartender laughed when somebody asked, "Where did the bellydancer go?" and he would nod in my direction. They still didn't see me. 

It took me a long time to find my confidence in everyday life. The more assertive and self-assured I became, the more positive energy I put out. I started to recognize the power we all have within us when we take the time to notice our emotions. I realized I needed to build up my enthusiasm for performing before I left my house. I decided to put on fun music. I visualized the audience and danced around my room. When I entered the club, I would walk in with my shoulders back, my head up, and I smiled. It was the same posture I took when I performed. I looked at the customers, and they would immediately smile back. After my set, they would invite me to sit at their tables. They told me that they enjoyed my dancing and that it put them in a great mood. 

I realized that positive energy is infectious. When I go out, I try to be aware of how I'm feeling. I think of my friends who make me grin as soon as I see them. I want them to feel the same way when they meet up with me. It's more than plastering on a disingenuous smile. It's about believing, inside and outside of yourself, this incredible, happy sensation. 

We tend to gravitate towards people who are on the same wavelength as us. It's easy to work or hang out with people who have an all-embracing outlook on life. They tend to be uplifting and encouraging. Being around good vibrations makes us feel marvelous. On the other hand, I tend to avoid people who are constantly complaining and only see the negative aspect of their lives. I find myself either sinking into their low power or fighting hard to keep myself up. Their energy can be draining because they're not pleasant to be around. 

I try to be mindful of other people's energy. Understanding how we affect each other is a fantastic tool to have. I'll try to reassure someone coming across as nervous or encouraging someone who has exciting news to share. Being in tune with others helps solidify relationships because we're able to empathize with them. It lets the other person know they are valued and important to us. 

The next time you meet with others, whether in person or virtually, take a moment and see how you feel. Are you upbeat and full of life, or are you not feeling your best? Those near you will perceive your emotional state of mind. If you need a boost of positive energy:

  1. Put on some music and dance.
  2. Call your best friend and tell her you need a laugh.
  3. Recall a joyful memory that always puts a big smile on your face.
  4. Be the one who lights up the room with infectious optimism.

Trust the superpower of love and understanding that resides in all of us. That's the kind of electric power we can all benefit from. 

About the Author

Celeste DeCamps has a B.A. in Communications from the University of Miami. She worked in radio and television, was a professional belly dancer, drummer, percussionist, nightclub owner, and a sales rep for Southern Wine and Spirits for 12 years. Throughout her different career moves, speaking to and teaching women how to be more confident is Celeste's most fulfilling job.